Embody Fitness is a boutique personal-training studio on Level 3 of ICD Brookfield Place in DIFC, built around one-on-one and small-group coaching rather than open-access gym floor space. It targets DIFC’s finance and legal professionals who want structured, coach-led training sessions close to their offices.

Sessions are built around individualised programming, body-composition tracking and close trainer supervision, positioning it closer to a private training studio than a conventional health club. Its DIFC address makes it a convenient before- or after-work stop for the district’s office workers.

Frequently Asked Questions

Q: What are Embody Fitness DIFC opening hours?
A: The studio generally operates from 6:00 AM to 10:00 PM on a session-booking basis; exact slots are confirmed at booking.

Q: Where is Embody Fitness located?
A: It is on Level 3 of ICD Brookfield Place, 312 Al Mustaqbal Street, DIFC, Dubai.

Q: Does Embody Fitness offer one-on-one personal training?
A: Yes, Embody Fitness is a personal-training studio built around one-on-one and small-group coaching sessions.

Q: Who is Embody Fitness aimed at?
A: It is aimed at professionals working in and around DIFC who want structured, coach-led training rather than open-access gym membership.

• Address: ICD Brookfield Place, Level 3, 312 Al Mustaqbal Street, DIFC, Dubai, United Arab Emirates

• Air-Conditioned Facility
• Certified Trainers
• Flexible Membership Plans
• Free Trial Session
• Group Fitness Classes
• Locker Rooms & Showers
• Modern Equipment & Facilities
• Nutrition & Wellness Coaching
• Online Class Booking
• Personal Training Available